CATEGORY II

201 DOLPHIN 1.4

With the head leading, a Dolphin is executed.

225 REVERSE CRANE 3.1

With the head leading, a Dolphin is started, followed by Dolphin to Vertical. A Half Twist is executed. A Crane Position is assumed at the same height. An additional Half Twist is executed in the same direction at the same height. The body is turned around a lateral axis through the hips as it rises to assume a Surface Ballet Leg Position. The Ballet Leg is lowered.

240 ALBATROSS 2.2

With the head leading, a Dolphin is initiated until the hips are about to submerge. The hips, legs and feet continue to move along the surface, as the body rolls onto the face as it assumes a Front Pike Position. The legs are lifted simultaneously to a Bent Knee Vertical Position. A Half Twist is executed. The bent knee is extended to Vertical Position. A Vertical Descent is executed.

240a - 240c - See Appendix I

An Albatross is executed until the Half Twist is completed. The designated Twist is executed as the bent knee is extended to meet the vertical leg. A Vertical Descent is executed.

240d and 240e - See Appendix I

An Albatross is executed until the Half Twist is completed. The designated Spin is executed as the bent knee is extended to meet the vertical leg.

240h and 240i - See Appendix I

An Albatross is executed until the Half Twist is completed. Maintaining a Bent Knee Vertical Position the body descends to the ankle of the extended leg. The designated Ascending Spin is executed as the bent knee is extended to meet the vertical leg.

240j ALBATROSS COMBINED SPIN 3.0

An Albatross is executed until the Half Twist is completed. A Combined Spin is executed, with the bent knee extending to meet the vertical leg on the descent, and bending to resume a Bent Knee Vertical Position on the ascent. The position is maintained during a Vertical Descent.

251 DOLPHIN FOOT FIRST 1.4

With the feet leading, a Dolphin is executed.

255 DOLPHIN FOOT FIRST REVERSE COMBINED SPIN 2.4

With the feet leading, a Dolphin is executed until the feet reach the ¾ point of the circle. A Dolphin Foot First toVertical is executed until the body begins its ascent in Vertical Position. A Reverse Combined Spin is initiated as the toes break the surface and completed as the heels return to the surface. A Vertical Descent to Dolphin Foot First Circle is executed. The Dolphin is resumed and continued to a Back Layout Position.

275 DOLPHOLINA 2.5

With the feet leading a Dolphin is executed until the feet reach the three-quarter point of the circle. A Dolphin Foot First to Vertical is initiated. As the toes break the surface, one leg is lowered along the surface as the body continues to rise to a Crane Position. A Half Twist is executed. A Catalina Reverse Rotation is executed to a Surface Ballet Leg Position. The Ballet Leg is lowered.

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